Life at the ashram went like this:
5.15am wake up bell rings
6-730am Satsang - would go on till 745am
730-8amchai break
8-10am asana (yoga) class
10-11am brunch
11-12pm karma yoga
12-1pm Lecture - chanting or Bhagavad Gita - would go ontill 1.15pm
1-1.30pm asana (yoga) workshop
130-2pm chai break
2-330pm main lecture - philosophy/anatomy - would go on till 350pm
4-6pm asana (yoga) class
6pm dinner
8-930pm Satsang - would finish around 945/10pm
No comments:
Post a Comment